Veggie Brigade battles poor eating habits

By Audrey Brady and Catherine Hoy

At Natural Bridge Elementary School, children test different vegetables. (Brady and Hoy)

Natural Bridge Elementary School kindergarten students scrunched up their noses as they chewed cucumber slices. The “no yuck rule” at school means they have to at least taste different fruits and vegetables.

The “Veggie Brigade” is a nutrition and exercise awareness program organized by the Health Communities Action Team, a coalition to tackle childhood obesity. Each week the program’s staff and volunteers visit various schools throughout Rockbridge County, teaching kids about balanced diets and offering a taste of a different fruit or vegetable.

The school program is in its fourth year, but it is expanding because of growing local concerns about the health of Rockbridge County residents. According to the 2018 Stonewall Jackson Hospital community needs assessment, poor diet and bad health choices ranked among the highest concerns of the community.

Nearly 41 percent of survey respondents listed obesity as one of the top five health problems affecting the county. Nearly 30 percent cited poor eating habits, and lack of exercise ranked third among concerns.

The Rockbridge Area Community Services (RACS) has added volunteers and events focused on “Eat Your Veggies” and “Play Outside.”

Annie LePere, the Parent Project and Live Healthy Rockbridge Kids Coordinator at Rockbridge Area Community Services (RACS) recalls that nutrition and exercise weren’t priorities when she grew up.

Children learn nutrition facts about vegetables through the Veggie Brigade program. (Brady and Hoy)

“We didn’t have an obesity epidemic at that time,” she said. “As a mom, I wanted to give my kids a different start. Now that they are teenagers, I enjoy helping other moms with that same challenge.”

And she can relate to the many challenges facing families, especially when money is tight. “I didn’t work for several years. I know what it is like to have limited food dollars.” Now that she has a job, she knows what it’s like to “have limited time.”

Stacey Bain, an administrator at Natural Bridge Elementary School, sees the Veggie Brigade as a path to “lifelong healthy habits.”

Parts of Rockbridge County are classified as “food deserts” by the U.S. Department of Agriculture because residents lack easy access to sources of fresh fruit, vegetables and other healthy options. Many expect the problem to grow, especially in rural areas that lack major grocery stores.

As the Veggie Brigade grows, help from volunteers is crucial to its success. On a recent school day, volunteer Danny Hansen handed out four different kinds of grapes to wide-eyed first and second graders. Hansen, 24, enjoys helping to “educate children on the benefits of healthy eating and living an active lifestyle.”